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Stress Worksheet

Use this worksheet to help you determine the level of stress in your life.

Stress Worksheet

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Grade Levels: 0-12 months - 12

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Excerpted from:

From The Active Woman's Health and Fitness Handbook by Nadya Swedan. Copyright © 2003 by Nadya Swedan. Used by arrangement with Perigee, a member of Penguin Group (USA) Inc.

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